Free guide

A little reminder to actually enjoy your own wedding

A free, month-by-month self-care checklist for the entire time you’re planning, from your first month engaged to the day itself.

Send me the checklist

Wedding planning has a way of swallowing the basics. You’re so deep in logistics that sleep, food, and five quiet minutes start to feel optional.

This checklist gives you something small to check in on every month, all the way through wedding week and the day itself, so the planning doesn’t quietly take over everything else.

What’s inside

  • A checklist for every month of planning, from 12 months out to the final stretch
  • Small, realistic things to protect: sleep, food, movement, and time off
  • A separate checklist just for wedding week
  • One for the wedding day itself, including a few minutes just for you before the ceremony
  • Reprintable and easy to revisit whenever planning gets heavy
  • Built from what couples actually wish they’d done differently

Get your free copy

Enter your email and we’ll send the checklist straight to your inbox.

No spam. Just the checklist, and the occasional note from us when it’s actually worth your time.

You’ll remember plenty from your wedding day on your own. The voices of the people who were there? Those are the first thing that fades. If you want to hold onto more than what you happened to notice, that’s what we build at The Toast.